Our Sports Massage Therapist is trained in applying techniques to help athletes avoid injuries, cool down after exertion and enhance their overall performance. Our therapist concentrates on increasing motion and flexibility, relieving muscle soreness and promoting a quick recovery from muscle overuse.

 
 

MARITA RUTKOWSKA

Marita graduated from 1994 - 1995 in Polish Open University, Legnica Poland with a level 5 which is certified through the ISRM. Institute of Sport and Remedial Massage.

Since then Marita has also qualified as a Chiromassage - manual massage and Advanced Chiromassage to bring a well rounded approach to healing to her patients.

You can also find Marita regularly offering her Sport Massages and holistic massages as a Traditional Thai Massage, Reiki Level I, II, III, Aromatherapy Counsellor level I, level II, Lymphatic Drainage Massage Course, Spinal Techniques, Touch for Health - Applied Kinesiology between others.

Marita specializes in sporting injuries and rehabilitation sessions as well and general postural/alignment sessions. Marita offers more remedial massage techniques, which aim to get rid of stress and tension build up.

Marita incorporates the use of many different techniques during a treatment, depending on the needs of the client. Based around deep tissue muscle release, she also includes soft tissue release, neuromuscular techniques as well as being able to do postural assessments and give advice on different exercises and stretches to improve ability and maintenance of the body for training or general body stability.